freshly frozen, easy to prepare


image01 peas
image01

peas /nutritional facts per 100 g./

  • 77 kCalenergy (322 kJ)
  • 0,4 g.fat
  • 0,1 g.saturated fat acids
  • 13,7g.carbohydrate
  • 5,0 g.- of which sugars
  • 5,2 g.proteins
  • 0,108g.salt
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image02 sweet corn
image02

sweet corn /nutritional facts per 100 g./

  • 81 kCalenergy (339 kJ)
  • 0,7 g.fat
  • 0,1 g.saturated fat acids
  • 19,3g.carbohydrate
  • 3,1 g.- of which sugars
  • 2,5 g.proteins
  • 0,001g.salt
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image03 broccoli
image03

broccoli(20/40; 20/60; 40/60mm)
/nutritional facts per 100 g./

  • 29 kCalenergy (121 kJ)
  • 0,3 g.fat
  • 0,1 g.saturated fat acids
  • 5,3 g.carbohydrate
  • 1,5 g.- of which sugars
  • 3,1 g.proteins
  • 0,017g.salt
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image04 cauliflower
image04

cauliflower(20/40; 30/50; 40/60 mm)
/nutritional facts per 100 g./

  • 19 kCalenergy (79,5 kJ)
  • 0,2 g.fat
  • 0,0 g.saturated fat acids
  • 3,8 g.carbohydrate
  • 1,1 g.- of which sugars
  • 1,6 g.proteins
  • 0,018g.salt
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image05 green beans

peppers

image07 spinach

image08 carotts

image09 eggplant

image10 onion

image11 okra
image11

okra (3/6cm; 6/9cm)
/nutritional facts per 100 g./

  • 28 kCalenergy (117 kJ)
  • 0,3 g.fat
  • 0,1 g.saturated fat acids
  • 5,8 g.carbohydrate
  • 2,9 g.- of which sugars
  • 2,1 g.proteins
  • 0,003g.salt
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image12 tomatoes
image12

tomatoes /nutritional facts per 100 g./

  • 18 kCalenergy (75,4 kJ)
  • 0,2 g.fat
  • 0,0 g.saturated fat acids
  • 3,9 g.carbohydrate
  • 2,6 g.- of which sugars
  • 0,9 g.proteins
  • 0,005g.salt
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