freshly frozen, rich in vitamins
strawberries
strawberries/nutritional facts per 100 g./
- 35 kCalenergy (147 kJ)
- 0,1 g.fat
- 0,0 g.saturated fat acids
- 9,1 g.carbohydrate
- 4,6 g.- of which sugars
- 0,4 g.proteins
- 0,0 g.salt
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raspberries
raspberries/nutritional facts per 100 g./
- 52 kCalenergy (218 kJ)
- 0,7 g.fat
- 0,0 g.saturated fat acids
- 11,9 g.carbohydrate
- 4,4 g.- of which sugars
- 1,2 g.proteins
- 0,0 g.salt
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blueberries
blueberries/nutritional facts per 100 g./
- 51 kCalenergy (214 kJ)
- 0,2 g.fat
- 0,0 g.saturated fat acids
- 13,9 g.carbohydrate
- 0,0 g.- of which sugars
- 0,0 g.proteins
- 0,003g.salt
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blackberries
blackberries/nutritional facts per 100 g./
- 52 kCalenergy (218 kJ)
- 1,1 g.fat
- 0,1 g.saturated fat acids
- 9,8 g.carbohydrate
- 3,6 g.- of which sugars
- 0,8 g.proteins
- 0,006g.salt
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apricots
apricots/nutritional facts per 100 g./
- 48 kCalenergy (201 kJ)
- 0,4 g.fat
- 0,0 g.saturated fat acids
- 11,2 g.carbohydrate
- 9,2 g.- of which sugars
- 1,4 g.proteins
- 0,0 g.salt
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plums
plums/nutritional facts per 100 g./
- 46 kCalenergy (193 kJ)
- 0,3 g.fat
- 0,0 g.saturated fat acids
- 11,4 g.carbohydrate
- 9,9 g.- of which sugars
- 0,7 g.proteins
- 0,0 g.salt
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cherries
cherries/nutritional facts per 100 g./
- 63 kCalenergy (264 kJ)
- 0,2 g.fat
- 0,0 g.saturated fat acids
- 16 g.carbohydrate
- 12,8g.- of which sugars
- 1,1 g.proteins
- 0,0 g.salt
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sour cherries
sour cherries/nutritional facts per 100 g./
- 46 kCalenergy (193 kJ)
- 0,4 g.fat
- 0,1 g.saturated fat acids
- 11 g.carbohydrate
- 9 g.- of which sugars
- 0,9 g.proteins
- 0,0 g.salt
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rose hips
rose hips/nutritional facts per 100 g./
- 168 kCalenergy (678 kJ)
- 0,3 g.fat
- 0,0 g.saturated fat acids
- 38,2 g.carbohydrate
- 2,6 g.- of which sugars
- 1,6 g.proteins
- 0,004 g.salt
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